erwin claes 2x10:00/3:00r row
5,278m
Meters
20:00.0
Time
1:53.6
Pace
372
Calories
| Rest Distance | 562m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,840m |
| Overall Time | 26:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 138 |
January 24, 2022 21:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,278m | 1:53.6 | 238 | 1119 | 20 | |
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 20 | |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 20 | |
| r562m |
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Workout Graph
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