erwin claes 2x12:00/3:00r row
6,335m
Meters
24:00.0
Time
1:53.6
Pace
447
Calories
| Rest Distance | 680m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,015m |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 138 |
January 25, 2022 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,335m | 1:53.6 | 238 | 1120 | 20 | |
| 12:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 20 | |
| 12:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 20 | |
| r680m |
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Workout Graph
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