erwin claes 2x16:00/4:00r row
8,448m
Meters
32:00.0
Time
1:53.6
Pace
597
Calories
| Rest Distance | 950m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,398m |
| Overall Time | 40:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 737 |
| Drag Factor | 136 |
January 27, 2022 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,448m | 1:53.6 | 239 | 1120 | 20 | |
| 16:00.0 | 4,222m | 1:53.6 | 238 | 1119 | 20 | |
| 16:00.0 | 4,226m | 1:53.5 | 239 | 1122 | 20 | |
| r950m |
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Workout Graph
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