erwin claes 3x10:00/3:00r row
7,951m
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
| Rest Distance | 1,068m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,019m |
| Overall Time | 39:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 134 |
February 02, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,951m | 1:53.1 | 241 | 1130 | 20 | |
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 20 | |
| 10:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 20 | |
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 20 | |
| r1,068m |
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Workout Graph
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