erwin claes 2x12:00/4:00r row
6,505m
Meters
24:00.0
Time
1:50.6
Pace
474
Calories
| Rest Distance | 833m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,338m |
| Overall Time | 32:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 134 |
February 05, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,505m | 1:50.6 | 258 | 1188 | 22 | |
| 12:00.0 | 3,250m | 1:50.7 | 258 | 1186 | 22 | |
| 12:00.0 | 3,254m | 1:50.6 | 258 | 1189 | 22 | |
| r833m |
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Workout Graph
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