erwin claes v20:00/4:00r...2 row
7,986m
Meters
30:00.0
Time
1:52.6
Pace
570
Calories
| Rest Distance | 1,024m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,010m |
| Overall Time | 38:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 134 |
February 04, 2022 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,986m | 1:52.6 | 245 | 1141 | 21 | |
| 20:00.0 | 5,273m | 1:53.7 | 238 | 1117 | 20 | |
| r: 4:00 | 480m | |||||
| 10:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 22 | |
| r: 4:00 | 544m | |||||
| r1,024m |
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Workout Graph
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