erwin claes v8:00/r...5 row
9,147m
Meters
34:00.0
Time
1:51.5
Pace
660
Calories
| Rest Distance | 1,397m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,544m |
| Overall Time | 46:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 134 |
February 10, 2022 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 9,147m | 1:51.5 | 252 | 1168 | 22 | |
| 8:00.0 | 2,111m | 1:53.6 | 238 | 1119 | 20 | |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 22 | |
| r: 4:00 | 578m | |||||
| 8:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 20 | |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 22 | |
| r: 4:00 | 502m | |||||
| 6:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 24 | |
| r: 4:00 | 317m | |||||
| r1,397m |
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Workout Graph
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