erwin claes v12:00/3:00r...3 row
9,174m
Meters
34:00.0
Time
1:51.1
Pace
666
Calories
| Rest Distance | 1,338m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 10,512m |
| Overall Time | 45:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 133 |
February 13, 2022 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 9,174m | 1:51.1 | 255 | 1176 | 22 | |
| 12:00.0 | 3,164m | 1:53.7 | 238 | 1117 | 20 | |
| r: 3:00 | 383m | |||||
| 12:00.0 | 3,250m | 1:50.7 | 258 | 1186 | 22 | |
| r: 4:00 | 494m | |||||
| 10:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 24 | |
| r: 4:00 | 461m | |||||
| r1,338m |
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Workout Graph
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