erwin claes v12:00/r...6 row
11,178m
Meters
42:00.0
Time
1:52.7
Pace
797
Calories
| Rest Distance | 829m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,007m |
| Overall Time | 50:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 134 |
February 14, 2022 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,178m | 1:52.7 | 244 | 1141 | 22 | |
| 12:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 20 | |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 22 | |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 24 | |
| r: 4:00 | 501m | |||||
| 12:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 20 | |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 22 | |
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 24 | |
| r: 4:00 | 328m | |||||
| r829m |
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Workout Graph
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