erwin claes v10:00/r...4 row
8,499m
Meters
32:00.0
Time
1:52.9
Pace
604
Calories
| Rest Distance | 716m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,215m |
| Overall Time | 39:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 132 |
February 15, 2022 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,499m | 1:52.9 | 243 | 1135 | 21 | |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 20 | |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 22 | |
| r: 3:00 | 306m | |||||
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 20 | |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 22 | |
| r: 4:00 | 410m | |||||
| r716m |
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Workout Graph
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