erwin claes 2x12:00/4:00r row
5,593m
Meters
24:00.0
Time
2:08.7
Pace
397
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,690m |
| Overall Time | 32:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 130 |
February 16, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,593m | 2:08.7 | 164 | 864 | 22 | |
| 12:00.0 | 3,335m | 1:47.9 | 278 | 1257 | 26 | |
| 12:00.0 | 2,259m | 2:39.3 | 86 | 597 | 18 | |
| r97m |
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Workout Graph
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