erwin claes v12:00/4:00r...4 row
7,159m
Meters
26:00.0
Time
1:48.9
Pace
533
Calories
| Rest Distance | 1,857m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,016m |
| Overall Time | 41:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 131 |
February 18, 2022 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 7,159m | 1:48.9 | 271 | 1231 | 26 | |
| 12:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 22 | |
| r: 4:00 | 553m | |||||
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 24 | |
| r: 3:00 | 347m | |||||
| 5:00.0 | 1,423m | 1:45.4 | 299 | 1328 | 28 | |
| r: 3:00 | 341m | |||||
| 3:00.0 | 875m | 1:42.8 | 322 | 1406 | 30 | |
| r: 5:00 | 616m | |||||
| r1,857m |
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Workout Graph
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