erwin claes v5:00/r...6 row
7,441m
Meters
27:00.0
Time
1:48.8
Pace
552
Calories
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,512m |
| Overall Time | 38:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 135 |
February 23, 2022 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,441m | 1:48.8 | 271 | 1233 | 25 | |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 24 | |
| 4:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 26 | |
| r: 3:00 | 49m | |||||
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 | |
| 4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 26 | |
| r: 3:00 | 337m | |||||
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 | |
| 4:00.0 | 1,121m | 1:47.0 | 285 | 1281 | 26 | |
| r: 5:00 | 685m | |||||
| r1,071m |
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Workout Graph
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