erwin claes v10:00/r...4 row
9,575m
Meters
36:00.0
Time
1:52.7
Pace
681
Calories
| Rest Distance | 939m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,514m |
| Overall Time | 44:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 133 |
February 24, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,575m | 1:52.7 | 244 | 1139 | 21 | |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 20 | |
| 8:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 22 | |
| r: 4:00 | 426m | |||||
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 20 | |
| 8:00.0 | 2,153m | 1:51.4 | 253 | 1169 | 22 | |
| r: 4:00 | 513m | |||||
| r939m |
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Workout Graph
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