erwin claes 1x30:00/5:00r row
7,979m
Meters
30:00.0
Time
1:52.7
Pace
569
Calories
Rest Distance | 670m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 8,649m |
Overall Time | 35:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 20 |
Stroke Count | 671 |
Drag Factor | 135 |
February 28, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,979m | 1:52.7 | 244 | 1139 | 20 | |
30:00.0 | 7,979m | 1:52.7 | 244 | 1139 | 20 | |
r670m |
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Workout Graph
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