erwin claes 9000m row
9,000
Meters
33:48.4
Time
1:52.6
Pace
641
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 135 |
March 14, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.4 | 9,000 | 1:52.6 | 245 | 1141 | 641 | 20 |
| 6:46.1 | 1,800 | 1:52.8 | 244 | 1139 | 128 | 20 |
| 6:46.6 | 3,600 | 1:52.9 | 243 | 1136 | 128 | 20 |
| 6:46.0 | 5,400 | 1:52.7 | 244 | 1139 | 128 | 20 |
| 6:46.3 | 7,200 | 1:52.8 | 243 | 1137 | 128 | 20 |
| 6:43.4 | 9,000 | 1:52.0 | 249 | 1156 | 129 | 20 |
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Workout Graph
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