erwin claes 7000m row
7,000m
Meters
26:59.4
Time
1:55.6
Pace
521
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 136 |
March 22, 2022 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.4 | 7,000m | 1:55.6 | 226 | 1078 | 23 |
| 5:05.2 | 1,400m | 1:49.0 | 270 | 1230 | 24 |
| 5:05.3 | 2,800m | 1:49.0 | 270 | 1229 | 24 |
| 5:04.8 | 4,200m | 1:48.8 | 271 | 1233 | 24 |
| 5:04.6 | 5,600m | 1:48.7 | 272 | 1235 | 24 |
| 6:39.7 | 7,000m | 2:22.7 | 120 | 714 | 18 |
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Workout Graph
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