erwin claes 11000m row
11,000
Meters
42:02.4
Time
1:54.6
Pace
767
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 135 |
March 24, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.4 | 11,000 | 1:54.6 | 232 | 1094 | 767 | 18 |
| 8:24.8 | 2,200 | 1:54.7 | 232 | 1091 | 153 | 18 |
| 8:25.7 | 4,400 | 1:54.9 | 231 | 1089 | 153 | 18 |
| 8:24.8 | 6,600 | 1:54.7 | 232 | 1091 | 153 | 18 |
| 8:23.9 | 8,800 | 1:54.5 | 233 | 1100 | 154 | 18 |
| 8:23.3 | 11,000 | 1:54.3 | 234 | 1101 | 154 | 18 |
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Workout Graph
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