erwin claes 30:00 row
8,216
Meters
30:00.0
Time
1:49.5
Pace
606
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 132 |
March 29, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,216 | 1:49.5 | 266 | 1216 | 606 | 25 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 120 | 25 |
| 12:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 121 | 24 |
| 18:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 120 | 25 |
| 24:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 121 | 25 |
| 30:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 124 | 25 |
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Workout Graph
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