erwin claes 12000m row
12,000m
Meters
45:57.8
Time
1:54.9
Pace
835
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 131 |
March 31, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.8 | 12,000m | 1:54.9 | 231 | 1093 | 18 |
| 9:11.4 | 2,400m | 1:54.8 | 231 | 1094 | 18 |
| 9:11.7 | 4,800m | 1:54.9 | 231 | 1093 | 18 |
| 9:12.5 | 7,200m | 1:55.1 | 230 | 1089 | 18 |
| 9:11.3 | 9,600m | 1:54.8 | 231 | 1095 | 18 |
| 9:10.9 | 12,000m | 1:54.7 | 232 | 1096 | 18 |
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Workout Graph
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