erwin claes 7000m row
7,000m
Meters
26:35.6
Time
1:53.9
Pace
490
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 132 |
April 11, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.6 | 7,000m | 1:53.9 | 236 | 1113 | 18 |
| 5:19.1 | 1,400m | 1:53.9 | 236 | 1113 | 18 |
| 5:19.1 | 2,800m | 1:53.9 | 236 | 1113 | 18 |
| 5:19.4 | 4,200m | 1:54.0 | 236 | 1111 | 18 |
| 5:19.1 | 5,600m | 1:53.9 | 236 | 1113 | 18 |
| 5:18.8 | 7,000m | 1:53.8 | 237 | 1116 | 18 |
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Workout Graph
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