erwin claes 9000m row
9,000m
Meters
34:25.7
Time
1:54.7
Pace
626
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 132 |
April 19, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.7 | 9,000m | 1:54.7 | 232 | 1096 | 18 |
| 6:53.6 | 1,800m | 1:54.8 | 231 | 1094 | 18 |
| 6:54.0 | 3,600m | 1:55.0 | 230 | 1092 | 18 |
| 6:52.9 | 5,400m | 1:54.6 | 232 | 1098 | 18 |
| 6:53.1 | 7,200m | 1:54.7 | 232 | 1097 | 18 |
| 6:52.1 | 9,000m | 1:54.4 | 233 | 1103 | 18 |
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Workout Graph
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