erwin claes 9000m row
9,000m
Meters
33:45.3
Time
1:52.5
Pace
641
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 133 |
April 25, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.3 | 9,000m | 1:52.5 | 246 | 1145 | 20 |
| 6:44.8 | 1,800m | 1:52.4 | 246 | 1147 | 20 |
| 6:46.8 | 3,600m | 1:53.0 | 243 | 1134 | 20 |
| 6:45.5 | 5,400m | 1:52.6 | 245 | 1142 | 20 |
| 6:45.5 | 7,200m | 1:52.6 | 245 | 1142 | 20 |
| 6:42.7 | 9,000m | 1:51.8 | 250 | 1160 | 20 |
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Workout Graph
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