erwin claes 11500m row
11,500m
Meters
44:02.3
Time
1:54.8
Pace
801
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 133 |
April 28, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.3 | 11,500m | 1:54.8 | 231 | 1094 | 18 |
| 8:49.0 | 2,300m | 1:55.0 | 230 | 1092 | 18 |
| 8:49.1 | 4,600m | 1:55.0 | 230 | 1091 | 18 |
| 8:48.7 | 6,900m | 1:54.9 | 231 | 1093 | 18 |
| 8:48.5 | 9,200m | 1:54.8 | 231 | 1094 | 18 |
| 8:46.9 | 11,500m | 1:54.5 | 233 | 1101 | 18 |
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Workout Graph
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