erwin claes 4250m row
4,250m
Meters
18:28.6
Time
2:10.4
Pace
321
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 133 |
May 02, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.6 | 4,250m | 2:10.4 | 158 | 842 | 23 |
| 3:12.3 | 900m | 1:46.8 | 287 | 1287 | 26 |
| 3:12.5 | 1,800m | 1:46.9 | 286 | 1284 | 26 |
| 6:33.7 | 2,700m | 3:38.7 | 33 | 415 | 12 |
| 3:12.4 | 3,600m | 1:46.8 | 287 | 1286 | 26 |
| 2:17.6 | 4,250m | 1:45.8 | 295 | 1315 | 26 |
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Workout Graph
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