erwin claes 2x14:00/3:00r row
7,450m
Meters
28:00.0
Time
1:52.7
Pace
531
Calories
| Rest Distance | 254m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,704m |
| Overall Time | 34:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 133 |
May 09, 2022 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,450m | 1:52.7 | 244 | 1140 | 22 | |
| 14:00.0 | 3,724m | 1:52.7 | 244 | 1139 | 22 | |
| 14:00.0 | 3,726m | 1:52.7 | 244 | 1141 | 22 | |
| r254m |
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Workout Graph
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