erwin claes 3x11:00/2:45r row
8,808m
Meters
33:00.0
Time
1:52.3
Pace
630
Calories
| Rest Distance | 545m |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 9,353m |
| Overall Time | 41:15.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 135 |
May 18, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,808m | 1:52.3 | 246 | 1148 | 22 | |
| 11:00.0 | 2,936m | 1:52.3 | 246 | 1148 | 22 | |
| 11:00.0 | 2,937m | 1:52.3 | 247 | 1149 | 22 | |
| 11:00.0 | 2,934m | 1:52.4 | 246 | 1146 | 22 | |
| r545m |
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Workout Graph
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