erwin claes 3x10:00/2:30r row
8,006m
Meters
30:00.0
Time
1:52.4
Pace
573
Calories
| Rest Distance | 353m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,359m |
| Overall Time | 37:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 132 |
May 13, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,006m | 1:52.4 | 246 | 1147 | 22 | |
| 10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 22 | |
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 22 | |
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 22 | |
| r353m |
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Workout Graph
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