erwin claes 3x7:00/3:30r row
5,841m
Meters
21:00.0
Time
1:47.8
Pace
439
Calories
| Rest Distance | 909m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,750m |
| Overall Time | 31:30.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 135 |
May 25, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,841m | 1:47.8 | 279 | 1259 | 26 | |
| 7:00.0 | 1,944m | 1:48.0 | 278 | 1255 | 26 | |
| 7:00.0 | 1,946m | 1:47.9 | 279 | 1258 | 26 | |
| 7:00.0 | 1,951m | 1:47.6 | 281 | 1265 | 26 | |
| r909m |
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Workout Graph
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