erwin claes v8:00/r...4 row
7,655m
Meters
28:00.0
Time
1:49.7
Pace
564
Calories
Rest Distance | 448m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,103m |
Overall Time | 32:00.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 25 |
Stroke Count | 741 |
Drag Factor | 135 |
June 06, 2022 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.0 | 7,655m | 1:49.7 | 265 | 1211 | 25 | |
8:00.0 | 2,163m | 1:50.9 | 256 | 1181 | 24 | |
6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 26 | |
r: 4:00 | 448m | |||||
8:00.0 | 2,163m | 1:50.9 | 256 | 1181 | 24 | |
6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 26 | |
r448m |
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Workout Graph
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