erwin claes v12:00/r...4 row
10,379m
Meters
40:00.0
Time
1:55.6
Pace
717
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,862m |
| Overall Time | 44:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 134 |
June 05, 2022 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,379m | 1:55.6 | 226 | 1079 | 21 | |
| 12:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 20 | |
| 8:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 22 | |
| r: 4:00 | 483m | |||||
| 12:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 20 | |
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 22 | |
| r483m |
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Workout Graph
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