erwin claes 3x12:00/4:00r row
9,749m
Meters
36:00.0
Time
1:50.7
Pace
710
Calories
| Rest Distance | 923m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,672m |
| Overall Time | 48:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 116 |
June 09, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,749m | 1:50.7 | 257 | 1186 | 24 | |
| 12:00.0 | 3,249m | 1:50.8 | 257 | 1185 | 24 | |
| 12:00.0 | 3,246m | 1:50.9 | 257 | 1183 | 24 | |
| 12:00.0 | 3,254m | 1:50.6 | 258 | 1189 | 24 | |
| r923m |
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Workout Graph
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