erwin claes v15:00/4:00r...1 row
6,183m
Meters
25:15.9
Time
2:02.5
Pace
295
Calories
| Rest Distance | 495m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,678m |
| Overall Time | 29:15.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 117 |
June 12, 2022 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.9 | 6,183m | 2:02.5 | 190 | 953 | 24 | |
| 15:00.0 | 4,058m | 1:50.8 | 257 | 1183 | 24 | |
| r: 4:00 | 495m | |||||
| r495m |
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Workout Graph
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