erwin claes 3x10:00/4:00r row
8,267m
Meters
30:00.0
Time
1:48.8
Pace
615
Calories
| Rest Distance | 887m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,154m |
| Overall Time | 42:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 116 |
June 16, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,267m | 1:48.8 | 271 | 1233 | 26 | |
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 26 | |
| 10:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 26 | |
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 26 | |
| r887m |
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Workout Graph
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