erwin claes 3x10:00/4:00r row
8,269m
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,933m |
| Overall Time | 42:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 134 |
June 23, 2022 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,269m | 1:48.8 | 271 | 1234 | 26 | |
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 26 | |
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 26 | |
| 10:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 26 | |
| r664m |
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Workout Graph
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