5,000m row on November 15, 2012

Douglas Kennedy 5,000m row

5,000m

Meters

23:02.2

Time

2:18.2

Pace

290

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

kept bpm in the 140's