Douglas Kennedy 2000m row
2,000
Meters
9:51.4
Time
2:27.8
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
April 10, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,000 | 2:27.8 | 108 | 663 | 109 | 26 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 26 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 648 | 27 | 26 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 654 | 27 | 26 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 703 | 28 | 27 |