Douglas Kennedy 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
April 10, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 29 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 29 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |