Douglas Kennedy 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
April 10, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 28 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 30 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 28 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 28 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 27 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 31 |