Douglas Kennedy 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
April 11, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 27 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 28 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 28 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 |