Douglas Kennedy 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 28 |
Drag Factor | 144 |
April 11, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 28 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 30 |
0:53.8 | 400m | 2:14.5 | 144 | 795 | 29 |
0:56.1 | 600m | 2:20.2 | 127 | 736 | 29 |
0:57.0 | 800m | 2:22.5 | 121 | 716 | 27 |
0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 29 |