Douglas Kennedy 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
April 11, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 28 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 30 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 29 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 29 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 27 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 29 |