Douglas Kennedy 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
April 13, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 27 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 25 |