Douglas Kennedy 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Drag Factor | 146 |
April 13, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 30 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 31 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |