Douglas Kennedy 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
April 17, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 27 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 |