Douglas Kennedy 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
April 17, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 28 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 28 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 |