Douglas Kennedy 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
April 18, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 27 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 28 |