Douglas Kennedy 2x1:00/1:00r row
79m
Meters
2:00.0
Time
12:39.4
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 79m |
| Overall Time | 4:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 4 |
April 25, 2018 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 79m | 12:39.4 | 1 | 302 | 4 | |
| 1:00.0 | 79m | 6:19.7 | 6 | 321 | 8 | |
| r0m |