Douglas Kennedy 500m row

500m

Meters

2:21.0

Time

2:21.0

Pace

25

Calories

Average Watts125
Calories Per Hour729
Stroke Rate28
Drag Factor116

April 25, 2018 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.0 500m 2:21.0 125 729 28
0:27.2 100m 2:16.0 139 778 29
0:28.2 200m 2:21.0 125 729 30
0:28.9 300m 2:24.5 116 699 27
0:28.7 400m 2:23.5 118 707 27
0:27.9 500m 2:19.5 129 743 30