Douglas Kennedy 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
April 30, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 27 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 29 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 |