Douglas Kennedy 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
April 30, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 27 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 |